10/23/2026
Because we are continuing to share info and resources for Breast Cancer Awareness Month!
Today, we're providing info on how to do a self exam, which should be done every month on the same date each month- please save the guide and share with someone you love.
💕 Know your normal! Regular breast self-checks help you become familiar with how your tissue normally looks and feels, making it easier to recognize changes. If you notice something unusual, don't wait—talk with your healthcare provider.
Breast awareness starts with you! YOU are part of early detection.